More Plates More Dates
More Plates More Dates
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Peter Attia Breaks Down His Old 6000+ Calorie Diet And 6 Hours Of Daily Exercise
📌 Check out the full podcast here: ua-cam.com/video/sl0LrPYZoTY/v-deo.htmlsi=9lU7WwOos272_q3W
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#peterattia #outlive #diet
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Переглядів: 19 022

Відео

How Dana White ACTUALLY Transformed (weight loss and TRT) - Gary Brecka’s Wild Claims
Переглядів 36 тис.14 годин тому
📩 My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW 🦍 gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energy drinks) 💡 intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Compan...
98 Pounds In High School - How Stan Efferding Delayed Puberty By Not Eating Or Sleeping Enough
Переглядів 24 тис.18 годин тому
📩 My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW 🦍 gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energy drinks) 💡 intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Compan...
How To Lower Blood Pressure - Dr. Peter Attia
Переглядів 49 тис.День тому
📌 Check out the full podcast here: ua-cam.com/video/sl0LrPYZoTY/v-deo.htmlsi=9lU7WwOos272_q3W 📩 My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW 🦍 gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ gorillamindenergy.com/ (Gorilla Mind's Nootropic in...
Paul Saladino - Quitting The Carnivore Diet After 2 Years And Avoiding Atherosclerosis
Переглядів 58 тис.День тому
🛌 Use my Eight Sleep code "MPMD" for $200 off the Pod 4, or $350 off the Pod 4 Ultra: www.eightsleep.com/moreplatesmoredates/ ⚕️ Use code "MPMD" to get 10% off my go-to "Complete Panel" blood test, with a lab review included to interpret the results: marekhealth.com/mpmd 🕑 Time Stamps: 0:00:00 - 0:00:50 - Introduction 0:00:50 - 0:05:32 - Why Paul Saladino Stopped The Carnivore Diet After 2 Year...
When Is It Justified To Take Medication To Avoid Atherosclerosis? - Paul Saladino
Переглядів 18 тис.День тому
📩 My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW 🦍 gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energy drinks) 💡 intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Compan...
Is There Ever A Point Of Doing A Keto Diet? - Paul Saladino
Переглядів 34 тис.День тому
📩 My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW 🦍 gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energy drinks) 💡 intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Compan...
Why Paul Saladino Stopped The Carnivore Diet After 2 Years
Переглядів 116 тис.День тому
📩 My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW 🦍 gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energy drinks) 💡 intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Compan...
"GET YOUR HEAD TOGETHER OR K*LL YOURSELF" - Conor McGregor
Переглядів 365 тис.День тому
📩 My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW 🦍 gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energy drinks) 💡 intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Compan...
Ryan Garcia Took PED's - My Analysis
Переглядів 401 тис.14 днів тому
📩 My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW 🦍 gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energy drinks) 💡 intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Compan...
Peter Attia’s opinion of the Carnivore Diet and Atherosclerosis risk
Переглядів 215 тис.5 місяців тому
Peter Attia’s opinion of the Carnivore Diet and Atherosclerosis risk
The Four Horseman of Death (most will die from one of these)
Переглядів 209 тис.6 місяців тому
The Four Horseman of Death (most will die from one of these)
Peter Attia - How To Not Die, Daily Routine, Top 10 Supps and Dr*gs, Heart Disease, Cancer and F1
Переглядів 256 тис.6 місяців тому
Peter Attia - How To Not Die, Daily Routine, Top 10 Supps and Dr*gs, Heart Disease, Cancer and F1
Quadruple Your Minoxidil Hair Growth Results With This In 10 Minutes Per Week?
Переглядів 625 тис.7 місяців тому
Quadruple Your Minoxidil Hair Growth Results With This In 10 Minutes Per Week?
How Much Muscle Can You Gain Natty Vs. Enhanced | IFBB Pro Steroid Dosages | ft. Jeff Nippard
Переглядів 708 тис.8 місяців тому
How Much Muscle Can You Gain Natty Vs. Enhanced | IFBB Pro Steroid Dosages | ft. Jeff Nippard
Logan Paul Called Me A Stupid Virgin... My Most Comprehensive Hydration Dismantlement Ever
Переглядів 1,7 млн8 місяців тому
Logan Paul Called Me A Stupid Virgin... My Most Comprehensive Hydration Dismantlement Ever
Why Chris Bumstead Refuses To Take Tren... My Thoughts
Переглядів 755 тис.10 місяців тому
Why Chris Bumstead Refuses To Take Tren... My Thoughts
Increase Your Testosterone By 2000% By NOT EATING (better than literal steroids)
Переглядів 502 тис.10 місяців тому
Increase Your Testosterone By 2000% By NOT EATING (better than literal steroids)
RIP Joesthetics
Переглядів 995 тис.10 місяців тому
RIP Joesthetics
"TLDR: I’m back on roids"
Переглядів 575 тис.11 місяців тому
"TLDR: I’m back on roids"
What They WON'T Tell You About Prime (it's worse than tap water?)
Переглядів 953 тис.11 місяців тому
What They WON'T Tell You About Prime (it's worse than tap water?)
“That’s what happens when you abuse steroids”
Переглядів 2 млн11 місяців тому
“That’s what happens when you abuse steroids”
~400 lb MUTANT Levan Saginashvili Says He Uses SARMs...
Переглядів 641 тис.11 місяців тому
~400 lb MUTANT Levan Saginashvili Says He Uses SARMs...
He's PRETENDING To Be On Steroids!? The Fitness Industry's First Fake, Fake Natty
Переглядів 497 тис.11 місяців тому
He's PRETENDING To Be On Steroids!? The Fitness Industry's First Fake, Fake Natty
Arnold Schwarzenegger FINALLY Reveals His Olympia-Era Steroid Stack - My Analysis
Переглядів 541 тис.11 місяців тому
Arnold Schwarzenegger FINALLY Reveals His Olympia-Era Steroid Stack - My Analysis
The Dark Side Of Semaglutide...
Переглядів 321 тис.11 місяців тому
The Dark Side Of Semaglutide...
Tom Platz Lies About His Steroid Use?
Переглядів 178 тис.11 місяців тому
Tom Platz Lies About His Steroid Use?
More Plates More Dates vs Andrew Tate - My Response
Переглядів 878 тис.Рік тому
More Plates More Dates vs Andrew Tate - My Response
Gorilla Mind Energy Drink | Full Product Breakdown
Переглядів 248 тис.Рік тому
Gorilla Mind Energy Drink | Full Product Breakdown
MPMD & Jesse James West IRL
Переглядів 142 тис.Рік тому
MPMD & Jesse James West IRL

КОМЕНТАРІ

  • @wilhathaway1987
    @wilhathaway1987 11 годин тому

    You can tell by her voice, she has definitely been on or still using the juice

  • @PageandPlant4Life
    @PageandPlant4Life 12 годин тому

    As if the trt didnt help dana do a body recomp

  • @casselskeep
    @casselskeep 12 годин тому

    She may be much more suceptible to low levels of testosterone than a man would be. Have you ever noticed how much a womans sex drive changes during her cycle? And also how quickly. It can be like from flicking on a light switch from one day to the next. She also doesnt specifically describe the time to effect. She may have made appear to have happened more quickly for the benefit of the story.

  • @1AlphaToOmega
    @1AlphaToOmega 12 годин тому

    You become the best that ever was? Cool!

  • @Crispydagreat
    @Crispydagreat 12 годин тому

    Bad cycle with no pct will do that to you

  • @bednoises6391
    @bednoises6391 12 годин тому

    Steroids.

  • @hooliganjohnny3510
    @hooliganjohnny3510 12 годин тому

    Got a golden lager ad before the video... Coincidence?

  • @tag_of_frank
    @tag_of_frank 12 годин тому

    Do woman get turned on in the presence of testosterone? Maybe she doesn't need to absorb it

  • @veilmontTV
    @veilmontTV 12 годин тому

    8 months on min and fin. I have more hair now at 35 than i did in my late 20s and i didn't even notice hair loss until i was 32.

  • @Gh0stpain
    @Gh0stpain 12 годин тому

    Sounds like a roofie

  • @blackswordsmanhypertrophy6095
    @blackswordsmanhypertrophy6095 12 годин тому

    Where do you even buy ru5

  • @solox5853
    @solox5853 13 годин тому

    lol the new generation are gonna age way quicker than old folks

  • @surprisek3918
    @surprisek3918 13 годин тому

    MY ASS he ate 6000 calories. He reminds me of those old bodybuilding magazines that showed their "diet" and exercise routines, LOL

    • @kiely4561
      @kiely4561 11 годин тому

      Yeah i was thinking the same, i heard Tony Robbins say on a podcast once that he lost 12000 calories on stage through sweating, 12000 my ass lol

  • @liberatumplox625
    @liberatumplox625 13 годин тому

    She also took up several involving hobbies, none of which included, shopping for handbags.

  • @youssefloukili7711
    @youssefloukili7711 13 годин тому

    I can feel Derek cringing by looking at this guy

  • @MekiThomas-ei9fb
    @MekiThomas-ei9fb 13 годин тому

    Clearly bro was bulking all these years from super bad to war dogs and now bro is jacked

  • @playthegame7445
    @playthegame7445 13 годин тому

    Gee MPMD aged so fast, tf he looks so old when hes in his early thirties. Thats what enhancement drugs do to u

  • @leegregory5617
    @leegregory5617 13 годин тому

    Wow, this is the first video I've seen by you and a lot of it went straight over my head. A thought I found myself having when watching this, as a person who tries to look after himself, but obviously has not nearly as much knowledge as you. Also a person who has never had this issue, and watched this video because I thought it might be amusing. Is that probably the best way to avoid this is to avoid being fat, and to probably avoid eating too many phito oestrogens, like soy and hops etc. I have an ectomorphic morphology so that probably also helps a bit.

  • @ifelixi945
    @ifelixi945 13 годин тому

    saw this randomly and decided to microdose acid at 19:16 pm

  • @Zyteee
    @Zyteee 13 годин тому

    Could you read less straight of the articles and make more conclusions and break it down for us please.

  • @greenmanmars9520
    @greenmanmars9520 14 годин тому

    STAY NATYY!

  • @XIOZak
    @XIOZak 14 годин тому

    Some people should really get some more knowledge, eating 6k kcal doesn't mean 6k kcal of energy, you burn approx 1k kcal on just digesting it all. And I too had to get to 5k-6k kcal range to hit 100 kg bw for the first time, I was 21 at the time, all and every day physically active not just in a gym (floorball, martial arts, swimming etc.). So I can absolutely believe this guy was eating like that.

  • @samfordman
    @samfordman 14 годин тому

    Me from 13 or 14 up to my early 20s. My whole life was a workout; pushups, pullups, situps before the early a.m. run, wrestling practice after school followed by weightlifting(wrestled mainly so I could use the weightroom), up to 30min on the heavy bag in the evening, more situps(hundreds) before bed. Then a paratrooper in the Army; PT and run every morning, weights every evening after getting off duty from a very active day. Fast forward 30-35yrs, maintaining that level of activity would be pure fantasy. Much like thruhikers that eat everything they can get their hands on for months at a time, it engendered very poor eating habits that are unfortunately much easier to sustain than the activity level was. I'd probably weigh 600lbs instead of 175 if I let myself...

  • @bolbol9114
    @bolbol9114 14 годин тому

    To play devil's advocate, a woman's receptors for testosterone are going to be way more sensitive to smaller fluctuations in test due to the lower absolute concentration values. Furthermore women's baseline will be so low that even an increase of 15ng/dl could constitute a doubling of the concentration. So if we look at the graph it took roughly an hour to increase the concentration by 100ng/dl. That means for some women doubling their testosterone level could take as short a time as 10 minutes assuming linear trend during that hour. Obviously it is quite speculative but focusing on the time for peak concentration in men will be flawed since the increase needs to be a lot lower in women in order to provide a novel amount of stimulation to the receptors. Also maybe I missed it but she is not specifying the time it took for the reaction, it seems she just didnt mention it so it can seem like she meant that it was instant but probably it was not relevant to the story in that context, could have been after quite a while I guess I mean meetings can be long

  • @codingtranquility
    @codingtranquility 14 годин тому

    Nanjiani cranking the sauce and getting ripped is unironically the most CEO Dinesh thing out there

  • @codingtranquility
    @codingtranquility 14 годин тому

    "Upper end of reference range, no big deal" ... 652 at 54 when the reference range is 19-39 years old ... LOL. This is the classic "I'm natural, just TRT bro" ... can't tell you how many people shill supplements and make millions off "natural" TRT.

  • @pierrex3226
    @pierrex3226 15 годин тому

    i'm 184cm, 84kg. Cycled 140km in Z2 today (200W normalized power). Garmin says i burnt 2750 active calories + 450 of resting calories. The basal rate for someone young and very active at this weight is above 2500 calories for sure, maybe 3000? So that's 5750 calories per day for 4h15min of Z2 work. So, working out 4-6 hours per day, young, you can indeed eat up to 6k calories per day, I guess, if you're enough of a unit.

  • @rbfarrell1
    @rbfarrell1 15 годин тому

    I am thankful my sex drive is lower now. Living in the U.S. with a high sex drive would suck unless you are a very attractive man. Say what you want about free internet corn but at least men can get some release.

  • @petersymons7817
    @petersymons7817 15 годин тому

    She was poisoned, boron balances the hormone. And u laughed

  • @ccollins9981
    @ccollins9981 15 годин тому

    When you've blocked Peter attia for his"meat doesn't cause cancer I don't care what the NIH and the CDC says" as well as his"there is no bad cholesterol" nut bag views.... And he keeps popping up anyway on other peoples channels.... Block block block block block block block block block block block block

  • @juniormynos9457
    @juniormynos9457 15 годин тому

    My ex would get visibly drunk from literally just a few sips of wine within five minutes. I know this is not the same, but as unlikely as it is for testosterone to have such affect so quickly , I'm not going to bet it's 100% completely impossible. Just like my ex, maybe her physiology is just different from most people

  • @dominickiss1082
    @dominickiss1082 15 годин тому

    Bs

  • @DougRayburn
    @DougRayburn 15 годин тому

    Keigle exercise can help strengthen the urinary tract walls helping to prevent urination during a squat or deadlift ladies.

  • @TrueFootballFan
    @TrueFootballFan 15 годин тому

    Any update?

  • @rbfarrell1
    @rbfarrell1 15 годин тому

    Wow, imagine having the urgues that men have but as a woman that never takes accountability. She is making this up to get attention.

  • @JulianWrote
    @JulianWrote 15 годин тому

    Why would I believe anything else he says after all that bullshit 😂

  • @MrMarkpark
    @MrMarkpark 15 годин тому

    Shit is fake as hell. Why is that not the very first thing you say. He’s got normal pics of the same day. It’s photoshop city. You know that.

  • @DarthBane-zf8wv
    @DarthBane-zf8wv 16 годин тому

    I’m a 6’2’’ 230 lb former college athlete and I never went over 4,500-4,800 or so no matter how much weights or cardio. People don’t realize how much food that is. 6,000 is kinda not sustainable for his size without ballooning. Maybe a month or two.

  • @jeenyus720
    @jeenyus720 16 годин тому

    This is my biggest pet peeve. You think you're eating that much but you;re not. Box of sushi.. 6 pieces, brown rice, simple.

  • @user-jb7zs3tz6k
    @user-jb7zs3tz6k 16 годин тому

    This is what she told her dude as an excuse. Im 100 percent sure this is the case 😂

  • @jonathanjacob5453
    @jonathanjacob5453 16 годин тому

    Bro she is telling a story. Why rain on her parade with science.

  • @petersymons7817
    @petersymons7817 16 годин тому

    Boron

  • @DrMindy67
    @DrMindy67 16 годин тому

    This vid such a massive lol

  • @Apawsitivelife
    @Apawsitivelife 16 годин тому

    Wear a diaper omg eww how absolutely disgustingly rude or out a dang big pad on

  • @ScottDreyfus
    @ScottDreyfus 16 годин тому

    Unless you have a brain tumor like me … and you uncontrollably gain 50lbs in five months because my pituitary was wonked out from a 5cm mass on it. Hrt saved my life. I was only eating 5 eggs and a ribeye on alternate days and was still gaining with zero sugar intake. Most people just are purely not accountable for what they put in their mouth. Let’s be honest. The weight is usually the condition and it’s not the condition causing the weight. It’s the donuts and the Starbucks and all the other poor choices for years upon years and you don’t gain it overnight and it’s twice as hard to loose but it speaks to discipline and it goes hand in hand with accountability. Stop giving up on yourself. You aren’t going to overdose on broccoli but it may actually be causing your gut inflammation. The poorer your gut biome the worse those cravings for garbage are.

  • @seal869
    @seal869 16 годин тому

    I believe this story because I injected IM anabolics and spirited biceps like Popeye

  • @SkillGapCoaching
    @SkillGapCoaching 16 годин тому

    The people yelling caps have never don a sport. 4500-6000 kcal days are standard for 6 feet tall male athletes. And if your sport is rowing, swimming, soccer, crosscountry skiing or anything like that, 5000+ is manditory to keep weight.

  • @DaNny-uj1pp
    @DaNny-uj1pp 16 годин тому

    "Users have to lose" ✓ "Losers have to use" X

  • @DrMindy67
    @DrMindy67 16 годин тому

    V solid analysis

  • @maverickeugene3621
    @maverickeugene3621 16 годин тому

    Wait,you can buy testosterone in a tube?!