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More Plates More Dates
Приєднався 5 бер 2016
More Plates More Dates - All Things Self-Improvement Related
Peter Attia Breaks Down His Old 6000+ Calorie Diet And 6 Hours Of Daily Exercise
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#peterattia #outlive #diet
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⚡ gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energy drinks)
💡 intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order
⚕️ My Preventive Medicine & HRT Clinic: bit.ly/373k791
🧪 Blood Work: bit.ly/2wI3k9J | discount code "MPMD" for 10% off your entire order
🧴 The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order
🧴 Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order
⚕️ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2
🧴 The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order
🥩 The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): bit.ly/2JmpTGv
🧵 www.youngla.com/ (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order
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Follow Me On
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INSTAGRAM: moreplatesmoredates
THREADS: www.threads.net/@moreplatesmoredates
FACEBOOK: moreplates/
SNAPCHAT: www.snapchat.com/add/derek-fit
TWITTER: Derek_Fitness
TIKTOK: www.tiktok.com/@moreplates
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Subscribe To The More Plates More Dates Podcast
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Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
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#peterattia #outlive #diet
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Переглядів: 19 022
Відео
How Dana White ACTUALLY Transformed (weight loss and TRT) - Gary Brecka’s Wild Claims
Переглядів 36 тис.14 годин тому
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98 Pounds In High School - How Stan Efferding Delayed Puberty By Not Eating Or Sleeping Enough
Переглядів 24 тис.18 годин тому
📩 My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW 🦍 gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energy drinks) 💡 intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Compan...
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Переглядів 49 тис.День тому
📌 Check out the full podcast here: ua-cam.com/video/sl0LrPYZoTY/v-deo.htmlsi=9lU7WwOos272_q3W 📩 My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW 🦍 gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ gorillamindenergy.com/ (Gorilla Mind's Nootropic in...
Paul Saladino - Quitting The Carnivore Diet After 2 Years And Avoiding Atherosclerosis
Переглядів 58 тис.День тому
🛌 Use my Eight Sleep code "MPMD" for $200 off the Pod 4, or $350 off the Pod 4 Ultra: www.eightsleep.com/moreplatesmoredates/ ⚕️ Use code "MPMD" to get 10% off my go-to "Complete Panel" blood test, with a lab review included to interpret the results: marekhealth.com/mpmd 🕑 Time Stamps: 0:00:00 - 0:00:50 - Introduction 0:00:50 - 0:05:32 - Why Paul Saladino Stopped The Carnivore Diet After 2 Year...
When Is It Justified To Take Medication To Avoid Atherosclerosis? - Paul Saladino
Переглядів 18 тис.День тому
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Is There Ever A Point Of Doing A Keto Diet? - Paul Saladino
Переглядів 34 тис.День тому
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Why Paul Saladino Stopped The Carnivore Diet After 2 Years
Переглядів 116 тис.День тому
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"GET YOUR HEAD TOGETHER OR K*LL YOURSELF" - Conor McGregor
Переглядів 365 тис.День тому
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Ryan Garcia Took PED's - My Analysis
Переглядів 401 тис.14 днів тому
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Peter Attia’s opinion of the Carnivore Diet and Atherosclerosis risk
Переглядів 215 тис.5 місяців тому
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Переглядів 209 тис.6 місяців тому
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Peter Attia - How To Not Die, Daily Routine, Top 10 Supps and Dr*gs, Heart Disease, Cancer and F1
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You can tell by her voice, she has definitely been on or still using the juice
As if the trt didnt help dana do a body recomp
She may be much more suceptible to low levels of testosterone than a man would be. Have you ever noticed how much a womans sex drive changes during her cycle? And also how quickly. It can be like from flicking on a light switch from one day to the next. She also doesnt specifically describe the time to effect. She may have made appear to have happened more quickly for the benefit of the story.
You become the best that ever was? Cool!
Bad cycle with no pct will do that to you
Steroids.
Got a golden lager ad before the video... Coincidence?
Do woman get turned on in the presence of testosterone? Maybe she doesn't need to absorb it
8 months on min and fin. I have more hair now at 35 than i did in my late 20s and i didn't even notice hair loss until i was 32.
Sounds like a roofie
Where do you even buy ru5
I would buy from Derek’s store but he doesn’t ship to the Caribbean
lol the new generation are gonna age way quicker than old folks
MY ASS he ate 6000 calories. He reminds me of those old bodybuilding magazines that showed their "diet" and exercise routines, LOL
Yeah i was thinking the same, i heard Tony Robbins say on a podcast once that he lost 12000 calories on stage through sweating, 12000 my ass lol
She also took up several involving hobbies, none of which included, shopping for handbags.
I can feel Derek cringing by looking at this guy
Clearly bro was bulking all these years from super bad to war dogs and now bro is jacked
Gee MPMD aged so fast, tf he looks so old when hes in his early thirties. Thats what enhancement drugs do to u
Wow, this is the first video I've seen by you and a lot of it went straight over my head. A thought I found myself having when watching this, as a person who tries to look after himself, but obviously has not nearly as much knowledge as you. Also a person who has never had this issue, and watched this video because I thought it might be amusing. Is that probably the best way to avoid this is to avoid being fat, and to probably avoid eating too many phito oestrogens, like soy and hops etc. I have an ectomorphic morphology so that probably also helps a bit.
saw this randomly and decided to microdose acid at 19:16 pm
Could you read less straight of the articles and make more conclusions and break it down for us please.
STAY NATYY!
Some people should really get some more knowledge, eating 6k kcal doesn't mean 6k kcal of energy, you burn approx 1k kcal on just digesting it all. And I too had to get to 5k-6k kcal range to hit 100 kg bw for the first time, I was 21 at the time, all and every day physically active not just in a gym (floorball, martial arts, swimming etc.). So I can absolutely believe this guy was eating like that.
Me from 13 or 14 up to my early 20s. My whole life was a workout; pushups, pullups, situps before the early a.m. run, wrestling practice after school followed by weightlifting(wrestled mainly so I could use the weightroom), up to 30min on the heavy bag in the evening, more situps(hundreds) before bed. Then a paratrooper in the Army; PT and run every morning, weights every evening after getting off duty from a very active day. Fast forward 30-35yrs, maintaining that level of activity would be pure fantasy. Much like thruhikers that eat everything they can get their hands on for months at a time, it engendered very poor eating habits that are unfortunately much easier to sustain than the activity level was. I'd probably weigh 600lbs instead of 175 if I let myself...
To play devil's advocate, a woman's receptors for testosterone are going to be way more sensitive to smaller fluctuations in test due to the lower absolute concentration values. Furthermore women's baseline will be so low that even an increase of 15ng/dl could constitute a doubling of the concentration. So if we look at the graph it took roughly an hour to increase the concentration by 100ng/dl. That means for some women doubling their testosterone level could take as short a time as 10 minutes assuming linear trend during that hour. Obviously it is quite speculative but focusing on the time for peak concentration in men will be flawed since the increase needs to be a lot lower in women in order to provide a novel amount of stimulation to the receptors. Also maybe I missed it but she is not specifying the time it took for the reaction, it seems she just didnt mention it so it can seem like she meant that it was instant but probably it was not relevant to the story in that context, could have been after quite a while I guess I mean meetings can be long
Nanjiani cranking the sauce and getting ripped is unironically the most CEO Dinesh thing out there
"Upper end of reference range, no big deal" ... 652 at 54 when the reference range is 19-39 years old ... LOL. This is the classic "I'm natural, just TRT bro" ... can't tell you how many people shill supplements and make millions off "natural" TRT.
i'm 184cm, 84kg. Cycled 140km in Z2 today (200W normalized power). Garmin says i burnt 2750 active calories + 450 of resting calories. The basal rate for someone young and very active at this weight is above 2500 calories for sure, maybe 3000? So that's 5750 calories per day for 4h15min of Z2 work. So, working out 4-6 hours per day, young, you can indeed eat up to 6k calories per day, I guess, if you're enough of a unit.
I am thankful my sex drive is lower now. Living in the U.S. with a high sex drive would suck unless you are a very attractive man. Say what you want about free internet corn but at least men can get some release.
She was poisoned, boron balances the hormone. And u laughed
When you've blocked Peter attia for his"meat doesn't cause cancer I don't care what the NIH and the CDC says" as well as his"there is no bad cholesterol" nut bag views.... And he keeps popping up anyway on other peoples channels.... Block block block block block block block block block block block block
My ex would get visibly drunk from literally just a few sips of wine within five minutes. I know this is not the same, but as unlikely as it is for testosterone to have such affect so quickly , I'm not going to bet it's 100% completely impossible. Just like my ex, maybe her physiology is just different from most people
Bs
Keigle exercise can help strengthen the urinary tract walls helping to prevent urination during a squat or deadlift ladies.
Any update?
Wow, imagine having the urgues that men have but as a woman that never takes accountability. She is making this up to get attention.
Why would I believe anything else he says after all that bullshit 😂
Shit is fake as hell. Why is that not the very first thing you say. He’s got normal pics of the same day. It’s photoshop city. You know that.
I’m a 6’2’’ 230 lb former college athlete and I never went over 4,500-4,800 or so no matter how much weights or cardio. People don’t realize how much food that is. 6,000 is kinda not sustainable for his size without ballooning. Maybe a month or two.
This is my biggest pet peeve. You think you're eating that much but you;re not. Box of sushi.. 6 pieces, brown rice, simple.
This is what she told her dude as an excuse. Im 100 percent sure this is the case 😂
Bro she is telling a story. Why rain on her parade with science.
Boron
This vid such a massive lol
Wear a diaper omg eww how absolutely disgustingly rude or out a dang big pad on
Unless you have a brain tumor like me … and you uncontrollably gain 50lbs in five months because my pituitary was wonked out from a 5cm mass on it. Hrt saved my life. I was only eating 5 eggs and a ribeye on alternate days and was still gaining with zero sugar intake. Most people just are purely not accountable for what they put in their mouth. Let’s be honest. The weight is usually the condition and it’s not the condition causing the weight. It’s the donuts and the Starbucks and all the other poor choices for years upon years and you don’t gain it overnight and it’s twice as hard to loose but it speaks to discipline and it goes hand in hand with accountability. Stop giving up on yourself. You aren’t going to overdose on broccoli but it may actually be causing your gut inflammation. The poorer your gut biome the worse those cravings for garbage are.
I believe this story because I injected IM anabolics and spirited biceps like Popeye
The people yelling caps have never don a sport. 4500-6000 kcal days are standard for 6 feet tall male athletes. And if your sport is rowing, swimming, soccer, crosscountry skiing or anything like that, 5000+ is manditory to keep weight.
Lol
"Users have to lose" ✓ "Losers have to use" X
V solid analysis
Wait,you can buy testosterone in a tube?!